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Health & Wellness

Hello,

I hope that everyone has started to adjust to the new and temporary changes in our lives. This is a stressful and challenging time for all of us but there’s also room for growth. This page is for families and students to use for their own personal health and wellness! 

Our district’s Health and Wellness page has compiled a list of resources and ideas to use during this difficult and stressful time. I have included some of those here but please access their page for more information. Hayden Peak’s page will be updated every week with additional ideas and activities for your family to use at home, so keep checking in!

Additionally, please email me at jonathan.stewart@jordandistrict.org if you have any specific questions or would like an online counseling session for your child. 

Thank you!


Mr. Stewart’s Health & Wellness Tips

Create weekly family activity night! Make it special by including something new or changing up the usual routine. Family activities are a great way to keep positive and socialize. These can be something to look forward to and plan for each week. Vote or take turns choosing the activity!  Examples… Family walk or hike. Go ...continue reading "Mr. Stewart’s Health & Wellness Tips"

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Hayden Peak Health and Wellness Resources

Hello, I hope that everyone has started to adjust to the new and temporary changes in our lives. This is a stressful and challenging time for all of us but there’s also room for growth. Hayden Peak now has a Health & Wellness webpage for families and students to use for their own personal health ...continue reading "Hayden Peak Health and Wellness Resources"

Posted in 2019 School News, Health & Wellness | Comments Off on Hayden Peak Health and Wellness Resources