Health & Wellness Tips

Create weekly family activity night! Make it special by including something new or changing up the usual routine. Family activities are a great way to keep positive and socialize. These can be something to look forward to and plan for each week. Vote or take turns choosing the activity!  Examples… Family walk or hike. Go ...continue reading "Health & Wellness Tips"

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Hayden Peak Health and Wellness Resources

Hello, I hope that everyone has started to adjust to the new and temporary changes in our lives. This is a stressful and challenging time for all of us but there’s also room for growth. Hayden Peak now has a Health & Wellness webpage for families and students to use for their own personal health ...continue reading "Hayden Peak Health and Wellness Resources"

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